First steps into my next U (2)

Having handed over a number of operational roles (around NL Healthcare) I start to have more ‘nothing planned in advance’ time. This allows me to gradually recharge various well used batteries and to glide down the left side of the U. Just trying to revive my senses and to see what comes up if I do not let myself guide by a sense of ‘must’ or ‘fear’.

Every other week I still need to remind myself to focus on letting go and on opening up to whatever (is already there and) ready to show itself instead of following my old habit of thinking ahead (what am I going to do next? and how will I get there?). Another relatively new topic for me is to become more aware (and get rid of) of a variety of sometimes well hidden ‘limiting beliefs’ etc. I wasn’t aware I had so many ;o)

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Slow down in Utah desert

When I want to move forward on some topic it is much more effective for me to focus on avoiding certain behavior or to clear specific roadblocks than to try very hard to achieve a certain goal.

So when looking to (re)connect to the whole I try to focus on drastic reduction unnatural input levels and to limit myself to observing carefully whatever is around me without any craving or aversion. To make  this somewhat easier I decided to spend some slow (solo) time in the desert around Keg Knoll in Utah …

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… with just a ‘bivy sack’ and some water in between the meandering canyons.

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Can I talk before I walk?

One of things I’m still struggling with is that I’m ‘preaching’ concepts like: transparency, openness, vulnerability, authenticity, natural purpose, sustainability etc. whilst I’m not fully there myself… So when I speak to others about this I also speak to myself!

Somehow that doesn’t feel right. My temporary solution is to be open about the fact that I’m not there yet. Hence this small post about the process I’m still going through!

Training the mind is quite a challenge. The picture below (I took in a Tibetan monastery 2 years ago) depicts a well known buddhist tale about the meditator (you and me), the elephant (representing our ‘mind’) and the monkey (representing ‘distraction’).

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