Discovering ‘Massif des Bauges’

Hesitating a little bit about sharing my recent experience in the ‘Massif des Bauges‘. Not that this blog has so many followers… but the area is relatively unspoiled (whilst being quite accessible) and should therefor be handled with care. Anyway my little Defender was feeling at home and happy in this environment! ;o).

There quite a few (non-guarded) ‘refuges’. I very much liked ‘Le Charbon’ below (see details) and also in the picture above.

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Wild Hart Trail (2)

Each trail is a totally new and wonderful experience. The combination of animals, vegetation, weather and people is never the same and has it’s own energy, dynamics and discoveries. Trying not to replicate the experience of the previous (successful) trail used to be quite a challenge for me. This was not good for the group and not not good for me aswel. Glad to report that I have finally been able to leave that behind me (although the group was a ‘challenge’ due the great diversity in life experience and physical condition)!


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Wild Hart Trail

Back from first NL Healthcare Wild Hart trip in the Apennines close to Pescaserolli. About 35% of the province of Abruzzo is left to rewild itself. Result is a magnificent area where you can feel that is the nature is gaining strength on many dimensions.

Core of the NLHC program was build on this to rewild our own senses including our harts (as part of a broader culture transformation program) by spending slow time in this area. Even spotted this wild bear on my first morning walk ;o) Also spotted quite a few fresh wolf tracks.

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Slow down in Utah desert

When I want to move forward on some topic it is much more effective for me to focus on avoiding certain behavior or to clear specific roadblocks than to try very hard to achieve a certain goal.

So when looking to (re)connect to the whole I try to focus on drastic reduction unnatural input levels and to limit myself to observing carefully whatever is around me without any craving or aversion. To make  this somewhat easier I decided to spend some slow (solo) time in the desert around Keg Knoll in Utah …

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… with just a ‘bivy sack’ and some water in between the meandering canyons.

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Trail preparation, Lac d’Oo, Pyrenees (1)

Testing a new destination for transformation trails in August. Some parts of the Pyrenees are as wild and remote as Scotland but not so wet and… less midges. It takes a 2 hours flight to Toulouse (FR) and a 2 hours drive to the starting point in Les Granges d’Astau. Followed by a healthy walk up the mountain to our base camp, le Refuge du lac d’Oo.


Basic program set up remains the same: Continue reading

Base camp

Finding a space that matches the spirit of QOL was quite a challenge and took about 5 years. Westbroek combines authenticity, ample true nature (by NL standards), beautiful skies and long days. It’s the perfect place for slowing down, listening to inner voices, (re)connection with oneself and others, long walks and talks, mindful cooking, eating and drinking. It is also nearby so travel time is limited. Continue reading