Is my resilience improving in the ‘community, family & friends’ quartile I was aiming for?

My increased focus on these relationships is resulting in more, more diverse and more conscious interactions. And an increased awareness on the quality of each interaction. I enjoy the process, my reduced identification with ‘introversion’, overcoming prejudices and related fears, pleasant surprises, my broadening social network and improved mental agility.

Homemade ‘connector’ meatballs

A more busy schedule does for now however also sometimes result in lower quality of interactions due to ‘rush’ effects: decreasing quality of listening, lesser quality of information processing and less simmering on follow up.

Still in the initial phase in which this feels as a trade off or a tricky balance. More integration will hopefully follow so that this challenges evaporates.